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Caafimaadka – Health

Maxaa carfiyo afka uraya

Maxaa carfiyo afka uraya Qofka inuu ku dadaalo uduga afkiisa waa arrin lagama maarmaan ah, waayo qof kaste wuxuu ku qasban yahay dad kale inuu la dhaqmo, taas waxay keenaysaa inuu la hadlo, hadduu yahay qof afkiisa uraya dadka way…

Waa maxay cuntada tayada leh

Waa maxay cuntada tayada leh Cuntada marka ay tahay mid kala duwan ayay leedahay tayo jirka wax u tari karta iyo vitamiino isku dheellitiran. Laakin qofka marka uu cunayo haal nooc cuntada ka mid ah waxaa laga yaabaa jirkiisa inuu waayo…

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