Potato ama Baradho waxtarka ay leedahay
Potato ama Baradho waxtarka ay leedahay Baradhada waxay leedahay faa’idooyin badan waxaa ka mid ah vitamin G sidoo kale bir ayaa ku jirto ama feero sidoo kale waxay u roon tahay neerfaha dheefshiidka ayay cuntada ugu kaalmaysaa inuu si fiican u shiido qaabab badan ayaa loo samayn karaa waxaa lagu karin karaa biyo sidoo kale saliid ayaa lagu shiili karaa maraqana waalagu dhex karin karaa.
Waxaa la sheegaa baradhada marka saliid lagu dubo waxay yeelan kartaa wax qofka dhib u keeni kara caafimaadkiisa.
Guud ahaan baradhada waa cunto nafaqo leh, caruurta si fiicanayay kugu koraan.
Ilmaha baradha lagu quudiyo si dhaqsi ayay ku koraan waxaa lagu tiriyaa cuntada caruurta midda ugu fiican.
Waliba caruurta yaryar inta biyo loogu kariyo ayaa loo shiidaa markaas ayaa la siinayaa.
Sharoobada Cypro-vita oo loo adeegsado cayilka jirka
Potato benefits Potatoes have many advantages including vitamin G also contains iron or potatoes. It is also good for the digestive nerves. It helps food to grind better. Many forms can be made. It can be cooked in water, it can also be cooked with oil.
It is said that potatoes when baked in oil can have something that can cause harm to a person’s health.
Potatoes are generally nutritious food, and the children who are growing up well with you.
Babies who are fed with leprosy grow quickly are considered the best children’s food.
However, while boiling water for young children, they are melted and given.
