Daalka badan maxaa keeno
Daalka badan maxaa keeno
Su’aasha:
Walaal waxaan rabaa inaan ogaado daalka daran maxaa keeno mid la dareemayo qofka soon
ordin ama shaqo qabanin wax yar marka uu qabto daal daran ayuu dareemayaa taas maxaa la dhihi karaa.
Jawaabta:
Daalka daran waxaa loo yaqaanaa afka carabiga الإرهاق afka engilishkana in English Fatigue.
daalka caadiga ah wuxuu ku tagaa nashada iyo hurdada laakin haddii uu yahay daalka mid aan tagin oo joogto ah wuxuu tilmaamayaa inay dhibaato jirto.
marka jirka birta ku yar tahay qof daal buu dareemayaa
sidoo kale vitamin B12 .
Sidoo kale qofka marka uu qabo cudurka sokorta isagana daal buu dareemayaa.
qofka marka uu u barto inuusan dhaqdhaqaaqin oo xafiiska kaliya uu fadhinayo muddo badan wuxuu dareemayaa daal xoog badan marka uu socodo wax yar.
sidoo kale qofka aan biyo badan cabbaynin.
intaas ayaa ugu mhimsan qofka waxa daalka u keeno.
Caajiska ruuxa uusan waxba qabsan karin ma cudur nafsi ahbaa
Severe fatigue is known in Arabic as الإرهاق in English Fatigue.
Normal fatigue goes away in napping and sleeping but if it is chronic non-going fatigue it indicates that there is a problem.
when the body is low in iron, a person feels tired.
also vitamin B12 .
Also, when a person has diabetes, they feel tired.
when a person learns not to move and is just sitting in the office for a long time they feel more intense fatigue when walking a little.
nor does the person who does not drink much water.
This is the most important thing for the person who causes fatigue.
