Caajiska ruuxa uusan waxba qabsan karin ma cudur nafsi ahbaa
Caajiska ruuxa uusan waxba qabsan karin ma cudur nafsi ahbaa
Su’aasha:
Asc Caajiska ruuxa usan waxba qabsan karin ma cudur nafsi ahbaa maxa keeno sidee looga baaxa mahadsanid
Jawaabta:
Wahsiga ama caajiska sababo badan ayaa keeni kara waxaana ugu muhimsan kuwa jirka la xiriira, waxaa ka mid ah vitamino qaar inay jirkaaga ka maqan yihiin sida birta oo kale sidoo kale qofka aan cunin cunto waxtar leh ama cunto caafimaadka aan u roonayn, sidoo kale jirkaaga inay biyaha ku yar yihiin, sida inaadan cabbin biyo kugu filan, ama qofka inuu jirkiisa si xoog u daalo si nasasho la’aan ahna wax u qabto ama jirro inay jirto oo keeni karta wahsiga, waxaa kaloo dhici karta sabab nafsi inuu keeno sida niyadjabka oo kale.
Waxaa fiican inaad ku dadaasho waxyaalaha jirkaaga firfircooni siin kara hami inaad yeelato cunto tayo leh inaad cunto cabitaanka inaad badsato qudaarta si gaar u cun waayo waxaad ka heli kartaa vitamino badan oo jirka awoodda usoo celiya. Wasiga siyaabo badan ayaad kaga bixi kartaa marka aad ogaato sababka keenay.
Noloshayda siigada sidan ayay ku saameysay
It can cause many reasons for laziness or laziness and the most important are those related to the body, including some vitamins that are missing from your body such as iron as well as people who do not eat useful food or foods that are not good for health, as well as your body being low in water, such as not drinking enough water, Or that the person’s body is tired and restlessly doing something or that there is a illness that can cause itching, there can also be psychological causes such as depression.
It is a good thing to strive for things that can keep your body active and have a desire to have a quality diet to eat more drinks to increase the amount of vegetables because you can get more vitamins that will restore power to the body. You can get rid of the pollution in many ways when you know the cause.
من الجيد أن تسعى جاهدا للحصول على أشياء يمكن أن تبقي جسمك نشطا
ولديك رغبة في اتباع نظام غذائي عالي الجودة لتناول المزيد من المشروبات
وتناول المزيد من الخضروات لأنه يمكنك الحصول على المزيد من الفيتامينات التي من شأنها استعادة قوة الجسم.
يمكنك التخلص من التلوث بطرق عديدة عندما تعرف السبب.
