Xalwada Shaah marka lagu cabbo halista ay leedahay
The gravity of sugar on the health of the body
Xalwada iyo shaaha caadi ahaan layskuma qaato, dadka xalwada cunno qaxwo ayay ku cabbaan badankooda, ma arkaysid shaah qof ku cabbaya, aad bay u yar yihiin dadka shaaha ku cabbo.
Sida aan og nahay xalwada waxay ka sameysan tahay sokor iyo saliid ama subag iyo waraango, marka sokorteeda waa level aad u sarreeya, qofka ma aha inay jirkiisa ka badato, caafimaadka uma fiican.
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