Basbaaska guduudan arag jirkaaga waxa uu ku sameeyo
Basbaaska guduudan arag jirkaaga waxa uu ku sameeyo Basbaaska guduudan waxtarka caafimaad uu leeyahay aad buu u badan yahay.
daraasooyin badan ayaa lagu ogaaday waxtarka uu leeyahay basbaaska guud ahaan kan guduudan gaar ahaan.
qofka aad u cunaya faa’idooyinkan ayuu ka helayaa.

1-wuxuu gubaa baruurta jirka
2-caloosha ayuu ka reebaa laabjeexa
3-Xididaha dhiigga mara ayuu waasiciyaa
4-madax xanuunka barka madaxa ayuu u roon yahay
5-xanuunada sanka ku dhaco ayuu daaweeyaa
6-abiteydka ayuu furaa
7-cadaadiska dhiigga ayuu nadaamiyaa
8-garaacada wadnaha ayuu xoojiyaa
9-jirka wuxuu ka ilaaliyaa bakteeriyada dhibka leh
10-xifdinta ayuu kordhiyaa
11-dhaxanta iyo qabowga ayuu ka hortagaa
12-dhagaxa xameetiada ayuu kaa ilaaliyaa.
dad badan ayaa aad u jecel nay cunaan basbaaska dadka qaarkiina kamaba helaan cunitaanka basbaaska inkastoo uu dad badan gaaska ku kiciyo marka la badsado hadan waa mid dadka oo dhan ay xiiseeyaan.
basbaaska cagaarka iyo kan guduudan labadaba waxtar way leeyihiin laakin midka guduudan ayaa kasii haysta arrimahaas.
xataa waxaa la sheegaa inuu aad ugu roon yahay dareenka kacsiga siiba dumarka aan dareenka badan lahayn wuxuu u keenaa marka ay aad u cunaan dareen xoog leh taas oo ugu wacan xagga dhiigga saameyska uu ku leeyahay qolqolka.
basbaaska waa daawo ku fiican dumarka dareenka yar
Basbaaska biyaha ninka siduu u kululeeyo

what the red pepper does to the body
See what red peppers do to your body. Red peppers have many health benefits.
Many studies have found the benefits of peppers in general, and red peppers in particular.
People who eat them a lot will get these benefits.
See what red pepper does to your body
1-It burns body fat
2-It reduces bloating
3-It dilates blood vessels
4-It is good for headaches
5-It treats sinusitis
6-It opens the airways
7-It regulates blood pressure
8-It strengthens the heart rate
9-It protects the body from harmful bacteria
10-It increases memory
11-It prevents colds and flu
12-It protects you from gallstones.
Many people love to eat pepper, and some people do not enjoy eating pepper, although it causes gas in many people when consumed in excess, but it is one that everyone is interested in.
Both green and red peppers are beneficial, but the red one has more of these effects.
It is even said to be very good for arousal, especially for women who are not very sensitive. When they eat a lot, it gives them a strong feeling, which is due to the blood effect it has on the penis.
Pepper is a good medicine for women who are not very sensitive.
1-يحرق الدهون في الجسم
2- يعالج الحموضة
3- يوسع الأوعية الدموية
4-مفيد لصداع للرأس
5- يعالج أمراض الأنف
6-يفتح الشهية
7- يطهرضغط الدم
8-يقوي معدل ضربات القلب
9 سنوات يحمي من البكتيريا المشكلاتية
10 يقوي الذاكرة
11 يمنع البرد والبرودة
12- يقي من حصوات المرارة