Kaniiniga dareenka lagu yareeyo Faverin iyo caafimaadka
Su’aasha:
Wall aniga oo is dhahaayo waxaan waxay yaraan karaan dareenka wxaan u cuno
Wax ma ii kaanayaan hada kaniinigaan favering asaga wax yaabo badan ayuu daawo u yahay lkn aniga waxaan u cunayaa dareenka i uu iga yareeyo bis iyo cabsidii siigada igu abuurtay
Tan labaad protienkaan ay ku jiryo lactose ayada sudaas oo kle ayaa u qaadanaayaa asagana malaga yaabaa in uu i barariyo
Dadka aal miiteeyana kuli way qaataan iiga soo jawaab.

Jawaabta:
Aniga waxaan ku dhihi lahaa ha u adeegsanin yaraynta dareenka kaniini, waxaad u yarayn kartaa hab dabiici ah, cuntada ayaad iska yaraynaysaa waadna is mashquulinaysaa, laakin kaniini kaste wuxuu leeyahay side effect marka adiga xataa haddaadan dareemin inuu dhib kuu keenayo maalin ayaad ogaan doontaa dhibkiisa.
Teeda kale wixii dadka oo dhan ay cunayaan macnaheeda ma aha inuu fiican yahay, aniga waan kuu sheegay dhibaatootinka uu leeyahay burutiinka la sameeyay, waxaana ka fiican midka dabiiciga ah, oo laga helo hilibka iyo ukunta iyo qudaarta iyo furuudka.
Marka waligaaga iska ilaali wax kiimikaal ah.
Waxaan rabaa inaad ii sheegto sida loo isticmaalo ginseng
Ginseng miraha oo kale ah qaabka loo isticmaalo
I would say don’t use pills to reduce your appetite, you can reduce it naturally, you reduce your food intake and you keep yourself busy, but every pill has side effects so even if you don’t feel that it is causing you any harm, one day you will realize its harm.
Also, what everyone is eating doesn’t mean it is good, I told you about the problems with processed protein, and it is better than the natural one, which is found in meat and eggs and vegetables and fruits.
So always avoid any chemicals.